Prevent your skin from cancer
A skin cancer was a cancer which there's a abnormal growth in skin cell. Generally skin cancer was caused by different problem according to the level of cancer malignant. Usually skin cancer is attacking a people over 51-60 and dominated by man than woman.
Some experts said that main cause of skin cancer is sunlight. Sunlight contains a ultraviolet which could damage the cells of your body, for that we suppose to protect our skin from the heat of sunlight and one of the way is use the sunscreen. Not only just sunlight, too much use a chemical material for skin treatment also could damage skin texture and degrade the nutrition of your skin, slowly.
And now here's the way to prevent a skin cancer.
1. Avoid from direct sunlight.
From 10 AM till 4 PM is the time where, usually the sun emits a strong light from another time. If your activity were outside of the room, it's better to use cream or avoid it directly using a hat or umbrella. Some experts said, exposed a direct sunlight within a long time will caused a damage to skin layer and your skin became yellow. Besides, a sunlight also decrease your skin which could trigger a pra-cancer for skin.
2. Give a enough nutrition to your skin
Dry and dull skin is one of the charasteristics from unhealthy skin, but it doesn't mean that a dry and dull skin was a threat to get infected of skin cancer. If you ignore this things, it would be a serious. Lack a vitamins to your skin will decrease the skin performance. Consuming a D vitamins and the foods which contains a lot of vitamins like a salmon fish, milk and fruits like orange, banana, apple, and papaya. Add a supplement to nutrition is a plus value which is that supplement must be contains a natural ingredients like a fruit and vegetables.
3. Use a sunscreen when you go outside
Use a sunscreen cream before you go out is one of the way to protect the skin from UV light. The SPF on the sunscreen could protect your skin, because the SPF could absorbs UV light and the greater of SPF value so you gain a great protection. But it doesn't mean use a high SPF would protect for a long period. It's better to use sunscreen to match your skin needs and the activities. For who lives in the tropical, use a SPF 15 it's enough to protect. SPF cream usually needs a reuse every 2 hours.
4. Try to be always in the shade
Find a shady place if you get an outside activities, so a sunlight indirectly to your skin. It's better to use a clothes not too open, many people assume that use a thin and short clothes in the summer is a right things. Actually when a summer, the sunlight is more extreme than usual. Make sure your arms and legs closed, it doesn't the sunlight could burn your skin unconsciously
Some experts said that main cause of skin cancer is sunlight. Sunlight contains a ultraviolet which could damage the cells of your body, for that we suppose to protect our skin from the heat of sunlight and one of the way is use the sunscreen. Not only just sunlight, too much use a chemical material for skin treatment also could damage skin texture and degrade the nutrition of your skin, slowly.
And now here's the way to prevent a skin cancer.
1. Avoid from direct sunlight.
From 10 AM till 4 PM is the time where, usually the sun emits a strong light from another time. If your activity were outside of the room, it's better to use cream or avoid it directly using a hat or umbrella. Some experts said, exposed a direct sunlight within a long time will caused a damage to skin layer and your skin became yellow. Besides, a sunlight also decrease your skin which could trigger a pra-cancer for skin.
2. Give a enough nutrition to your skin
Dry and dull skin is one of the charasteristics from unhealthy skin, but it doesn't mean that a dry and dull skin was a threat to get infected of skin cancer. If you ignore this things, it would be a serious. Lack a vitamins to your skin will decrease the skin performance. Consuming a D vitamins and the foods which contains a lot of vitamins like a salmon fish, milk and fruits like orange, banana, apple, and papaya. Add a supplement to nutrition is a plus value which is that supplement must be contains a natural ingredients like a fruit and vegetables.
3. Use a sunscreen when you go outside
Use a sunscreen cream before you go out is one of the way to protect the skin from UV light. The SPF on the sunscreen could protect your skin, because the SPF could absorbs UV light and the greater of SPF value so you gain a great protection. But it doesn't mean use a high SPF would protect for a long period. It's better to use sunscreen to match your skin needs and the activities. For who lives in the tropical, use a SPF 15 it's enough to protect. SPF cream usually needs a reuse every 2 hours.
4. Try to be always in the shade
Find a shady place if you get an outside activities, so a sunlight indirectly to your skin. It's better to use a clothes not too open, many people assume that use a thin and short clothes in the summer is a right things. Actually when a summer, the sunlight is more extreme than usual. Make sure your arms and legs closed, it doesn't the sunlight could burn your skin unconsciously
5. Wary of the cloud
Noted that, even the sunlight not extreme, but the sunlight still can through the cloud. 80% of the sunlight could through the cloud ad fog which could damaging your skin. Therefore wear a closed clothes would make your skin protected than wear a short clothes.
6. Use a sunglasses
The skin around the eyes is a sensitive a thin skin. Therefore use a sunglasses will reduce the risk to get a skin cancer because an extreme sunlight
6. Use a sunglasses
The skin around the eyes is a sensitive a thin skin. Therefore use a sunglasses will reduce the risk to get a skin cancer because an extreme sunlight
