5 Tips Healthy Hair

5 Tips Healthy Hair

To be have a beautiful and healthy hair is a dream for every woman who wants to looks perfectly beautiful. And hair itself is the woman's crown that the healthy must be take care every time

Here,  i have some tips that you can do to take care the healthy of your hair naturally

1. Eat nutritious food


Every food that you consume has a significant influence on the health of your hair. Eat nutritious food and snacks nutritious high not only able to make your body become more healthy, but also be useful for your hair.

Soy milk, tofu, egg, cheese low fat, nuts, fish or yogurt are some of food that very useful to take care your hair

2. Use hair vitamins


Sometimes use shampoo is not sufficient to maintain the health of your hair and therefore you need to use vitamin hair to fulfill the needs of vitamin which cannot be filled by your favorite shampoo. You can get vitamin for your hair that is shaped pearls or other it can be found easily in various supermarkets around you.

3. Cut the hair tip periodically


If you want for the lengthening hair dryer, then it is useful to cut off the ends of your hair periodically in once a month to prevent the existence of the end of the hair to diverge and speed up the process of elongation hair.

4. Avoid the use of chemicals for your hair


Chemicals that it is too much on your hair can cause a big negative effect for the health of the hair. Drugs, straightener ,coloring hair can ascertain contain chemical compounds that can make hair care that you do during this became vain. If you are indeed very forced to use one of the medicines hair, you must immediately provide funding and not just a little time to take care of your hair so that it can return to its original state. When too late, immediately consult to hair experts so that the damage caused is not spread.

5. Do hair care periodically


Hair care such as cream bath or hair spa is not to be done in the salon is expensive, you can do this very easily in your own home. To cream bath, you can go to the nearest supermarket and buy medicines cream bath according to your hair type.


5 Tips Healthy Hair

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