A healthy bones is definitely desired by all of us, a healthy bones is also a necessity. To you that wanna keep the condition of your bones, these facts you should know. There are some hidden facts in your bones, and the habit when you are young can affect to your bones when you get old.
Your bones lives
People might think it's hard as a rock, but bones was really really alive, In fact, a a group of cells ( osteoblasts ) keep churning out a new bone, while the second cell ( osteoclast ) destroys bone like swallowing them
A constant pull between the creating and destroying called bones remodeling. This is a cause why your bones is always doing a regeneration after fracture, grown fast when young, but it decreased when you get old.
Your dentist can diagnose you
A brittle bones can attack in every part of your body, even jaw bone.
If the jawbone became deteriorate or lose density, the result may be loose, teeth begin no strong or ill-fitting dentures
The dentist know an osteoporosis with routine checking your teeth using x-ray and see for the problem.
If the jawbone became deteriorate or lose density, the result may be loose, teeth begin no strong or ill-fitting dentures
(For Women) Do not get menstrual period ? It was a big problem
Young woman that stop get a regularly menstrual also means get a decreasing of a hormone like menopause, can cause an effect to the bone. Especially Anorexia may be harmful to the bone with stopping a menstrual period. "If woman don't get a menstrual, it's like menopause at the age of 20 or 30, not 50
Bone is a storage unit
Bone storing a calcium, One of the problem is sometimes it's get toxic, like lead or mercury, could be in a bone storage unit. "Bone is main storage pool for calcium and phosphate, and store a substance like a metal in low level for long period
Alcohol is bad for bone
Too much an alcohol can damage to your brain,liver, and other parts of your body. Alcohol could also be a big problem to your bones. A drinkers tend to lose the density of their bones, and when the density become too low, it called osteopenia.
This is a light condition from osteoporosis, but alcoholism or drinking habits from time to time can cause calcium deficiency and bone thinning or the worst as we know as osteoporosis. Smoking was also the risk factor from osteoporosis.
The fat can be detrimental to bone
The research show that a pre-menopause for woman that have an extra fat in the middle of the body (stomach belly) have a enhancement to get osteoporosis. That because the fat in the stomach was different with the fat in the thigh or butt.
(Fat belly) is really bad and very active metabolically. It produces all kinds of hormones that can increase inflammation in the body, and the end result of inflammation that causes destruction of bone increases.
