Eating a healthy food it should being a part of our life right now. Trends of healthy food are shows that people are already started to watch for nutritious food. Here are some trends of healthy food in 2016 that might help you become more healthy
1. Seaweed
These plants have many nutrients, very useful for healthy skin, and effective in facing the changing seasons. Seaweed are one of the plants with a high dense nutritious in the planet, and rich of minerals.
Factory use seaweed as healthy choice in replace of salt in the cooking process. The bioactive substances from seaweed produce something that functional and helpful in the cell level, giving contribution for the healthy skin,hair, and nail.
2. Matcha
A Japanese powder green tea and mixed with water becomes a favourite drink in anywhere coffee shop. A favourite hangout in New York not only serves it as drink, but also as desserts and brunch.
No wonder that later this antioxidant-rich green tea will appear in other forms, whether cosmetic or matcha machines.
3. Adaptogen
Adaptogen is some kind of herb that can help the body to adapt of stress and handle it with a healthy way (without cause fatigue). This herb attracted the attention several parties like a doctor and beauty brand. Adaptogen help the body adapted to specific needs. No food that can like this. Adaptogens consists of ingredients like Moringa,Ashwagandha,and Ginseng, and other healthy food
4. Soy Milk
Our people right now, prefer to consume milk that natural and free emulsifier which is an additive that is used to stabilize the food manufacturing process. A better alternative milk is already exists, don't need to be frozen and must be stable, and free from certain ingredients. People will choose it.
A milk brand has made innovation by serving milk with a mixture of cashews, walnuts, and Brazil nuts. Another cafe also incorporate this drink in their menus, serving nut milk.
